Saturday, December 3, 2016

Raw Cranberry Relish Ocean Spray

Ingredients

1 unpeeled orange, cut into eighths and seeded
1 12-ounce package Ocean Spray® Fresh or Frozen Cranberries, rinsed and drained
3/4-1 cup sugar

Directions

Place half the cranberries and half the orange slices in food processor container. Process until mixture is evenly chopped. Transfer to a bowl. Repeat with remaining cranberries and orange slices. Stir in sugar. Store in refrigerator or freezer. 

Makes about 3 cups. 

NOTE: May also be prepared in a food grinder.

Per Serving: (1/4 cup) Cal. 67 (3% DV), Fat Cal. 0, Pro. 0g (0% DV), Carb. 17g (5% DV), Fat 0g (0% DV), Chol. 0mg (0% DV), Sod. 0mg (0% DV), Vit. A 4RE (0% DV), Vit. C 10mg (16% DV), Vit. E 0mg (0% DV), Calcium 6mg (0% DV), Folate 4Ug (0% DV), Zinc 0mg (0% DV), Pot. 40mg (1% DV), Dietary Exchange: Fruit 1

I used frozen cranberries. I froze part ofthe slightly frozen relish for later consumption.

Sunday, November 27, 2016

Saturday, July 2, 2016

Crunchy Coleslaw
















1-1/2 heads green cabbage, quartered, cored, shredded
4 ribs of celery, diced
2 red bell peppers, diced
1 medium red onion, diced (optional)
1/4 cup each: fresh chives, dill, parsley minced
1/2 cup olive oil
1/4 cup honey
1/4 cup white wine vinegar
1 teaspoon salt
pepper (optional)

Put cabbage, celery, peppers, onion, chives, dill and parsely in huge bowl.

Combine oil, honey, vinegar, salt and pepper to taste in a smal jar. Cover and shake until mixed. Pour over the cabbage mix. Toss well. Refrigerate at least 2 hours. Toss again, taste and adjust seasonings to your likes.

Saturday, June 11, 2016

Happy Anniversary!


Randy and Mari sitting in a tree k I S S I N G !  First comes love then comes marriage then comes grands in a baby carriage!
Happy 5th anniversary to the one I love.

Friday, April 1, 2016

Spring Break 2016 Morton Arboretum


Randy under the spreading  ancient tree. Oh how happy he will be! Under the spreading ancient tree.