12 ounces fresh cranberries
1/2 cup water
3 Gala or Rome apples, peeled
and chopped coarsely
2 Bartlett pears, peeled
and chopped coarsely
4 T. sugar, or to taste
1 T. plus 1t. cinnamon
Combine all ingredients in a saucepan. Cover and simmer occasionally, until cranberries pop,
25-30 minutes.
Cool to room temperature or chill.
Makes 2 cups, serves 6.
Per serving: 132 calories
Fiber: 6 g.
Carbohydrates: 34 g.
EatSmart by Jean Carper
2 T sugar plus one Splenda = delicious alternative
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