1/4 c. vegetable oil
1/2 c. sugar
1/2 c. egg substitute; or
4 egg whites
5 small bananas (1 1/2 c.)
mashed
2 c. whole wheat flour
1 T. baking powder
1/2 c. walnuts, chopped
Nontstick veggie spray
1. Preheat oven to 350
2. Cream oil and sugar
3. Add egg, beat 3-5 minutes
4. Stir in bananas
5. Blend in flour and baking powder
6. Stir in walnuts; pour into 9x5 loaf pan sprayed with cooking spray.
7. Bake for approximately 1 hour.
Yields 20 servings
Per Serving: 5g fat, 3g protein, 70mg sodium, 2 g fiber, 21g carb.
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